Sunday, Week 13:

Daily comments:
Beautiful Sunday!!  After worship Steve, Marty and I ate Mexican food at Gringos.  I had to rush back to the church building to be a host at a baby shower.  The shower turned out excellent.  I made the punch and hung a clothesline of baby clothes for decorations.  It was cute!!

Yesterday, I went shopping for new clothes.  It is the first time in years I have had fun shopping.  Here is a picture of me in my new clothes, one pants size smaller and one blouse size smaller.  I can not wait to go shopping in a few more weeks!!

Exercise:
Not today!  I was too busy with worship, a baby shower, and preparing my grandson, Anthony, for his up coming driving test.  We drove all over the neighborhood and on the freeway.


Inspirational Thought:

Deuteronomy 6:5-9

⁵ Love the LORD your God with all your heart and with all your soul and with all your strength. ⁶ These commandments that I give you today are to be on your hearts. ⁷ Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. ⁸ Tie them as symbols on your hands and bind them on your foreheads. ⁹ Write them on the doorframes of your houses and on your gates.

Food Diary: 

Calorie Goal: 1,528 Calories Consumed: 1,487 Calories Burned: 0 Net Calories: 1,487

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Breakfast
Orange	1.00	50	0g	0mg	0mg	12g	9g	2g	1g
Dannon Activia Yogurt - Peach	1.00	110	2g	10mg	70mg	19g	17g	0g	5g
Lunch
Chicken Tortilla Soup	2.00	300	8g	60mg	1,860mg	32g	8g	4g	30g
At the Baby Shower
punch	0.50	132	2g	0mg	12mg	33g	30g	0g	0g
Birthday Cake	0.50	155	8g	5mg	110mg	21g	14g	1g	1g
Evening Snack
1 Tbsp. Jiff Creamy Peanut Butter	1.00	95	8g	0mg	75mg	4g	2g	1g	4g
Dinner
Vegetable Beef Soup (homemade)	1.00	150	5g	0mg	0mg	20g	0g	0g	0g
Nabisco Saltine Crackers	1.00	60	2g	0mg	191mg	11g	0g	0g	2g
Chicken Gizzards	1.50	225	12g	225mg	128mg	0g	0g	0g	29g
Salad	1.00	200	5g	10mg	500mg	9g	5g	5g	4g
Evening Snack
JELL-O SUGAR FREE JELLO SNACKS	1.00	10	0g	0mg	45mg	0g	0g	0g	1g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,487	52g	310mg	2,990mg	159g	84g	13g	75g

Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1cKNh5oh8