Yes! 10 minutes outside and 10 minutes inside.
Daily comments:
Oh my gosh! I hope tomorrow is a slower work day. Today we had a report due to the client and I was pushing out data and pdf-ing documents till my eyes crossed and my back and neck hurt.
Today was our office "Thanksgiving" get-together. We had a lot of Mexican food brought in. I ate a spinach enchilada and a chicken fajita with a little bit of guacamole on the side. It was very good. But my lunch was way too short... I had to get back to crunching the report.
Inspirational Thought:
Food Diary:
| Calorie Goal: 1,510 Calories Consumed: 1,615 Calories Burned: 187 Net Calories: 1,428 |
| Breakfast |
| Lunch |
| Afternoon Snack |
| Dinner |
| Fitness |
| Kettlebells 20 minutes |
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