Wednesday, Week 25:

Exercise:
My radio alarm went off at 5:45 a.m.  I snoozed it till 6:10 a.m.  I rolled out of bed at 6:15 a.m.  I did my KettleWorx "Cardio", all 3 sets.  It was not a struggle.  I love it!  I was working those abs today.  I used my 10 lb Kettlebell for the entire routine. 

Daily Comments:  
The weight may be coming off slowly... maybe too slowly... but I am feeling so much better.  I have to remember that and I will stick by what I said about doing a little bit each day and it will add up.

I am kinda stuck (I hate the word plateau) at the moment at the same weight.  But... if I have to lose weight, stop and enjoy it, lose weight, stop and enjoy it, that is OK!!!  At the moment, I am enjoying it.  I am wearing size 12 slacks.  That is so awesome!!  Down from a size 16 to a size 12.  Wow!  I can enjoy that for a while.  I am also  wearing size large and medium in blouses.  That is an improvement over the extra large sizes that I was wearing.

I am also enjoying eating.  I am not over eating cause I am not gaining weight but I could be eating less and losing more.  I can and will work on that a little.

Have you seen my grand kids lately? 

Arianna is 4 months old and Anthony is 17 years old.

Aren't they gorgeous?

I think they are perfect!!

Anthony is involved in wrestling at his school.  I am privileged to go and watch him wrestle tonight!

Inspirational Thought:

Proverbs 22:6 New King James Version (NKJV)

 ⁶ Train up a child in the way he should go,
And when he is old he will not depart from it.


Deuteronomy 6: 6 These commandments that I give you today are to be upon your hearts. 7 Impress them on your children. Talk about them when you sit at home and when you walk along the road, when you lie down and when you get up. 8 Tie them as symbols on your hands and bind them on your foreheads.

Food Diary:
Breakfast:  1 egg and 2 egg whites (shared with the dogs) and fruit smoothie homemade
Lunch:  Olive Garden; Salad and soup
Snack:  An apple
Dinner:  ???  Not sure yet!!