Saturday, Week 25:

Weigh in Day!
It is a good day.  I lost 2 pounds.  Yea!!

I am currently weighing in at 168 pounds.  Gone are 36 pounds!!  I pray the pounds keep melting away or Kettlebelling away.  Woo Hoo!!  Man!  It feels good.


Daily Comments: 
Wednesday February 8th, a week and a half from now, I am scheduled for hernia and bladder surgery.  I will continue to do my KettleWorx kettlebell exercises and my "Plank" ab exercises up until that day.

After surgery, I will walk on my treadmill or at the mall or around the office at work.  Walking will be my only form of exercise for 6 to 8 weeks, each doctor has a different time line of restrictions.  This will not deter me from my weight loss goals.  I am looking forward to being in the best health I have been in ever.

I am on my way out the door to enjoy the day and run a few errands.

Inspirational Thoughts:
Romans 8

More Than Conquerors

 ³¹ What, then, shall we say in response to these things? If God is for us, who can be against us? ³² He who did not spare his own Son, but gave him up for us all—how will he not also, along with him, graciously give us all things? ³³ Who will bring any charge against those whom God has chosen? It is God who justifies. ³⁴ Who then is the one who condemns? No one. Christ Jesus who died—more than that, who was raised to life—is at the right hand of God and is also interceding for us. ³⁵ Who shall separate us from the love of Christ? Shall trouble or hardship or persecution or famine or nakedness or danger or sword?  
³⁶ As it is written:
   “For your sake we face death all day long;
   we are considered as sheep to be slaughtered.”^[j]
 37 No, in all these things we are more than conquerors through him who loved us. ³⁸ For I am convinced that neither death nor life, neither angels nor demons,^[k] neither the present nor the future, nor any powers, ³⁹ neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.