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Tuesday, January 24, 2012

Tuesday, Week 25:

Exercise:
I got my alarm to work today on the "radio" wake up setting instead of the "ring" wake up setting.  But... this morning I kept hitting the snooze button and I slept way too long.  I started my KettleWorx anyway.  Yea!!  Instead of 2 sets of routines today, the DVD for week two had 3 sets.  I had to stop after set 2 not because I was tired but I would have been running really late.  I will get myself out of bed in the morning and do all 3 sets.  The bed is just so inviting that I do not want to get up.


Daily comments:

Happy Birthday MOM!!!!


Inspirational Thought:
Enjoy!  Josh Turner
http://www.youtube.com/watch?v=JGbSbAWp7Jo


Food Diary:  
Breakfast:  1 egg and 2 egg whites, and Activia Light 70 calories Peach,
Lunch:  Luby's;  meatloaf, broccoli, cabbage, coleslaw
Snack:  An apple, 100 cal chex mix
Dinner: Egg sandwich, pineapples and pears

1 comment:

  1. I hit the snooze button on my alarm too and completely missed my opportunity to walk. I feel annoyed at my laziness, but at the same time. I still was able to squeeze in the walk...:D

    GO WENDY!!! You are my exercise champion. You are pushing me onward.

    ReplyDelete