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Wednesday, December 14, 2011

Wednesday, Week 19

Exercise:
I woke up to do my 20 minutes of "bells"... and my son was sick.  Marty was moaning and groaning that his stomach hurt.  Needless to say he was very sick!!  I didn't feel it was the right thing to do to Kettlebell while my son was hugging the toilet.  After helping get on the road to recovery I did get in 10 minutes of arm exercises.


Daily comments:
Today at work, it was our office get-to-gether for Christmas.  We all went to Carrabas.  The food was great.  I nibbled on calamari while everyone ordered.  I had salad; greens, onions, and tomatoes with Italian dressing.  I asked for the grilled Tilapia (that was on the menu as a sandwich) with broccoli.  I shared a tiramisu dessert and cappuccino with Steve.

Tonight at home we had leftover homemade vegetable beef stew.  I am rather full. 


Inspirational Thought:
“But the angel said to her, “Do not be afraid, Mary; you have found favor with God. You will conceive and give birth to a son, and you are to call him Jesus. He will be great and will be called the Son of the Most High. The Lord God will give him the throne of his father David, and he will reign over Jacob’s descendants forever; his kingdom will never end.”” Luke 1:30-33 NIV

Enjoy this song!!  Mary Did you Know by Reba McEntire

http://www.youtube.com/watch?v=hyYv80hibTw&feature=related






















































































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