I set my alarm to ring 30 minutes earlier. I got up and "Belled" for 20 minutes!! I am here to tell you, it is easier to keep up the exercises everyday than it is to stop for a week and start back up. I was huffing and puffing but I love my Kettlebells!! I want to purchase the Kettleworx videos and bells. Maybe I will buy myself a Christmas present...even if it is after Christmas.
Daily comments:
This is day two of being back at work and the paperwork is still in piles!! I am knocking it out slowly but surely!! I will most likely be swamped all week. But that's what happens when you go on vacation.... right?
Christmas Eve is just 1 week and 4 days away. I have been enjoying my Christmas present...vacation! Now I got to get busy shopping and get some presents under the bare tree. It is a good thing I put the tree up at thanksgiving! I still need to put the lights on the house.
I need to watch all my Christmas movies. Christmas Vacation with Chevy Chase! Miracle on 34th street with Natalie Wood. It's a Wonderful Life with Jimmy Stewart. These movies never get old.
Tonight I watched The Biggest Loser Finale. Man! I am so motivated by the participants progress!!
Inspirational Thought:
(Mat 22:37 NKJV) Jesus said to him, " 'You shall love the LORD your God with all your heart, with all your soul, and with all your mind.'
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(Psa 106:1 NKJV) Praise the LORD! Oh, give thanks to the LORD, for He is good! For His mercy endures forever.
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(Mat 4:19 NKJV) Then He said to them, "Follow Me, and I will make you fishers of men."
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(John 16:33 NKJV) "These things I have spoken to you, that in Me you may have peace. In the world you will have tribulation; but be of good cheer, I have overcome the world."
Food Diary:
Breakfast: Banana and Sugar Free Oatmeal with Splenda
Lunch: Luby's Fish, broccoli, green beans, cabbage, and a wheat roll.
Dinner: Homemade Beef Stew and 10 crackers.
I get so many good ideas from your food menu posts! I get in a food rut and forget to buy or make something new. It's easy to just fix the same'ol-same'ol, than to sit down and plan...when i'm so busy.
ReplyDeleteGlad your enjoying your kettlebelling. I was wanting to get the kettleworx DVD set, too. I checked AMAZON and will wait until after Christmas when they will be desperate to sell them at a more reasonable price.