Wednesday, Week 8:

The antibiotic has not kicked in yet.  I am sicker today than I was on Monday.  I stayed home and in bed all day.  I will be so glad when I feel better.

Calorie Goal: 1,576 Calories Consumed: 1,485 Calories Burned: 0 Net Calories: 1,485

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Breakfast Banana, medium	1.00	105	0g	0mg	1mg	27g	14g	3g	1g
Mott's 100% Apple Juice	1.00	120	0g	0mg	10mg	29g	28g	0g	0g
Lunch Nabisco Saltine Crackers	3.00	180	5g	0mg	573mg	32g	0g	0g	5g
Campbell's Tomato soup	2.00	180	0g	0mg	960mg	40g	24g	2g	4g
Celestial Seasonings Chamomile Tea	2.00	0	0g	0mg	0mg	0g	0g	0g	0g
Honey	2.00	120	0g	0mg	0mg	34g	32g	0g	0g
Afternoon Snack Celestial Seasonings Chamomile Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Honey	1.00	60	0g	0mg	0mg	17g	16g	0g	0g
Dinner Salad	1.00	200	5g	10mg	500mg	9g	5g	5g	4g
My Sphagetti	1.50	330	2g	275mg	0mg	65g	2g	5g	12g
Evening Snack Celestial Seasonings Chamomile Tea	1.00	0	0g	0mg	0mg	0g	0g	0g	0g
Honey	1.00	60	0g	0mg	0mg	17g	16g	0g	0g
Blue Bell Rainbow Sherbert	1.00	130	2g	5mg	25mg	27g	20g	0g	1g
Totals		Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
		1,485	13g	290mg	2,069mg	297g	157g	15g	27g

Read more: http://www.livestrong.com/thedailyplate/diary/who/#ixzz1ZIt2LuvB

Inspirational Thought: 

"Ask and you will be given what you ask for. Seek, and you will find. Knock and the door will be opened. For everyone who asks, receives. Anyone who seeks, finds. If only you will knock, the door will be open."  Matthew 7:7-8

"And the prayer offered in faith will make the sick person well; the Lord will raise him up. If he has sinned he will be forgiven. Therefore, confess your sins to each other and pray for each other so that you may be healed." James 5:15-16